5 Easy Exercises To Increase Penis Size

 5 Easy Exercises To Increase Penis Size



Increase Penis Size


Penis stretching exercises can help you achieve this naturally. One simple home remedy is by massaging your penis gently using lubricants. Here are some exercises that will help you make your penis big and enjoy sexual authority over your partner.  


1. Massage Exercise

In this type of manual exercise, lubricant is applied to the penis and massaged gently. This exercise is intended to stretch the skin of your penis which will thereby aid in the enlargement of the penis. You need to repeatedly do this in order to achieve faster results.


2. Penis Pump Exercise

This stretching device needs to be attached to the penis and it will create immediate erection. This is usually prescribed for men suffering from erectile dysfunction. How To Use Here’s what you need to follow:
  • Firstly, apply lubricant on penis to avoid irritation.
  • Place the tube over your penis.
  • Turn on the pump and it will take a few minutes for an erection to happen.
NOTE: When the pump is turned on, you will be able to ejaculate quickly like you’ve never thought of. This will eventually lead to enlargement of penis.


3. Jelqing Exercise

This is the most common form of exercise among men. It helps in thickening of the penis. Inorder to increase penis size, it is recommended that you do it at least once everyday. It also helps in better errection that can benefits a healthy sex life. How To Do? Here is how you do it: 
  • Place both hands on the penis and gently move it from top to bottom.
  • Consider preheating the penis before it errects.


4. Stretching Exercise

This exercise is similar to milking a cow. It is one of the best exercises that can aid in faster results. This is a kind of jelqing exercise, but it uses only your thumb and index finger. How To Do?
  • Use your thumb and index finger to slide the skin from top to bottom.
  • Do it for 20 minutes. (Make sure you do not masturbate).
  • If there is erection, let the penis relax and continue after 5 minutes.
  • Repeat this exercise for at least 20 minutes everyday.


5. Kegel Exercise

This exercise is best suited during the time of sexual intercourse. It is a kind of massaging exercise where you will have to use your hands to gently massage the penis before intercourse. This exercise helps in increasing penis size and thickness. How To Do? Here is how you do it:
  • Hold the penis with one hand and gently rub it.
  • Let loose if there is an erection.